The Diabetes Prevention Program at the YMCA of WNC is an evidence-based that encourages participants at risk of type 2 diabetes to eat healthier, increase physical activity, and lose a modest amount of weight in a supportive, virtual environment.
Diabetes is a chronic disease that causes blood sugar levels to rise higher than normal. It affects more than 29 million people in the United States. A condition called prediabetes occurs when blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis. More than 86 million Americans have prediabetes and are at risk of developing diabetes. Diabetes has no cure, but prediabetes can be reversed with early intervention from programs such as the one being offered by the Y.
To register for a class or to receive more information, please call 828-652-5903 or go to https://ymcawnc.org/diabetes-programs.